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  • 1 hour

Service Description

Basic yoga stretching fused with myofascial releasing. Mat, yoga balls, rollers are used for this session. Make the connection between the linear stretching and 3-dimentsional stretching. Improves range of motion, aches and pains.

Upcoming Sessions

Cancellation Policy

Group Training Classes, cancel or reschedule 12 hours prior to class time to avoid losing a session. Personal Training, cancel or reschedule 24 hours prior to avoid session fee.

Contact Details

  • 1350 Central Ave, Santa Rosa, CA, USA


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