top of page
This service is not available, please contact for more information.

HIIT

Participate in a variety of friendly & focused group classes

COREFIT

Service Description

High Intensity Interval Training using body weight, boxes, weights. Speed, agility, plyometrics, power variables to peak your heart rate. Recommendation, 3 x's a week max

Upcoming Sessions

Cancellation Policy

Group Training Classes, cancel or reschedule 12 hours prior to class time to avoid losing a session. Personal Training, cancel or reschedule 24 hours prior to avoid session fee.

Contact Details

  • 1350 Central Ave, Santa Rosa, CA, USA

    17073030587

    kjcorefit@gmail.com

bottom of page