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FOUNDATION CORE

30 minCOREFIT

Service Description

Mid-section focus, shoulders, hips, core, sling systems, and balance using body weight, bands, TRX, and other accessories.


Upcoming Sessions


Cancellation Policy

Group Training Classes, cancel or reschedule 12 hours prior to class time to avoid losing a session. Personal Training, cancel or reschedule 24 hours prior to avoid session fee.


Contact Details

  • 1350 Central Ave, Santa Rosa, CA, USA


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