top of page


  • 1 h

Service Description

Train your body and mind to adapt and strengthen in different planes of movement. Using a variety of accessories and weights.

Upcoming Sessions

Cancellation Policy

Group Training Classes, cancel or reschedule 12 hours prior to class time to avoid losing a session. Personal Training, cancel or reschedule 24 hours prior to avoid session fee.

Contact Details

  • 1350 Central Ave, Santa Rosa, CA, USA


bottom of page